On the third day, I rested. After sleeping for 11.5 hours, I woke up groggy, with pain at its apex. I popped two Codeines and fell back asleep for 4.5 hours.

Started a couple of the lightest exercises, but not leg raises. Those weren’t even a possibility. Leg left needs to wake up and know it’s there.

The best news of the day is that we’ve had to tighten the brace a couple of times today because the swelling has gone down.